Xiulan’s story
Xiulan was not particularly concerned when she was first diagnosed with diabetes. She was a doctor,...
Changing the Diabetes Paradigm
This post looks at the paradigm shift needed to change the way we treat type 2...
Sugar Blockers
Gut Biology is Ever Changing Our gut biology shifts depending on what we eat. A typical...
Continuous Monitoring
Welcome to my site, which I created after some thought and practical experiments. My wife, Xiulan,...
Yangtou Village Diabetes Farm Stay: Operating Plan
Type 2 diabetes is now so common that the standard medical system is overloaded. A farm-stay...
Gbiota Retreats for Reversing Type 2 Diabetes
A Gbiota retreat is a practical, education-first program that helps people with Type 2 diabetes reduce...
Dodging Diabesity
“Diabesity” is Colin’s word for the modern epidemic of diet-related disease – diabetes, obesity, heart attacks,...
Diabetes Updates: What Monitoring, Stress, and Exercise Teach Us
Two new diabetes articles are now available, covering both the scientific evidence for reversal and the...
The Sad Tale of Reversing Diabetes: Why the Message Still Isn’t Landing
Diabetes does not have to be a one-way path to worsening health. The newer model is...