Gbiota Blog
Dodging Diabesity: Practical Steps to Reverse Diet-Driven Disease
Diabesity is an umbrella term for the chronic diseases linked to diet, including diabetes, obesity, heart attacks, strokes, dementia, and a range of gut problems. This article explains why the epidemic keeps growing even with massive medical spending. It reviews the...
Reversing Diabetes by Health Farm Stays: The Future of Eco-Villages
Eco-villages can help reverse the epidemic of chronic diseases by doing what normal life often cannot: removing toxins, restoring gut biology, and supporting people to break addictive food patterns. The approach is practical. First rebuild the gut with a largely...
The Choice Is Yours: Reversing Type 2 Diabetes with Food, Data, and Gut Health
Many people are told Type 2 diabetes is for life and will only get worse, but that is only part of the truth. For most people, diabetes can be reversed, although not by a simple pill. This article explains why diabetes exploded so quickly, what research (including Roy...
The Truth about Diet and Health: Insights from Colin Austin
This August newsletter explores how to separate reliable science from hype in nutrition and health. It highlights the importance of neurotransmitters, fibre, phytochemicals, and personal observation. Colin Austin shares his personal experiments with diet, including...
Fresh Vegetables Made Easy: Wicking Baskets for Health and Nutrition
The wicking basket system is revolutionising access to nutrient-rich, home-grown food. By providing a simple, low-maintenance way to grow fresh vegetables packed with essential phytonutrients, this system helps combat diabetes, heart disease, and other diet-related...
Grow Fresh Vegetables with Wicking Baskets and Beat Processed Foods
The Healthy Food Association is transforming access to nutrient-rich, home-grown food through the innovative wicking basket system. By simplifying cultivation and delivery, even those without gardening experience or space can enjoy fresh vegetables with maximum...
Wicking Bed Support: Coaches, Services, and Local Guidance
This article gathers experienced gardeners, designers, and permaculture practitioners around Australia (and beyond) who offer advice, design, and construction services for wicking beds. If you want practical guidance on building or managing a wicking bed — from small...
Homegrown Nutrition: Wicking Beds for Healthy Soil
Jung Chang, the author of "Wild Swans," highlighted health, belief, and belonging as keys to a good life. This article explains why home food production matters for personal wellbeing and community resilience, showing simple, low-cost wicking bed methods that conserve...
Dodging Diabesity
“Diabesity” is Colin’s word for the modern epidemic of diet-related disease – diabetes, obesity, heart attacks, strokes, dementia, leaky gut and more – driven by the way we grow and process food, and how that food changes our gut biology. What Is Diabesity – And Why...
Sign up to the Free Gbiota Newsletter
Colin Austin
Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque
Copyright © 2026 Divi. All Rights Reserved.
