Gbiota Blog

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How Urban Agriculture Can Combat Hidden Hunger

This article is a summary of Colin Austin’s 2014 Shanghai–Wuhan talk on wicking beds and why “more food” is not the same as “better food.” Modern agriculture can supply abundant calories, yet many diets remain short of minerals, vitamins, and plant compounds that…

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Yangtou Village Diabetes Farm Stay: Operating Plan

Type 2 diabetes is now so common that the standard medical system is overloaded. A farm-stay retreat model can help by teaching people practical routines for food, movement, and stress reduction that support long-term remission. The retreat does not “fix diabetes in…

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Gbiota Retreats for Reversing Type 2 Diabetes

A Gbiota retreat is a practical, education-first program that helps people with Type 2 diabetes reduce blood sugar and improve insulin sensitivity using three levers: food quality, movement, and stress control. Guests stay for two to four weeks, use continuous glucose…

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Join the Revolution: the Fight for Human Health

This article introduces what I believe is the next major revolution shaping human health and survival: gut biology. While technology has transformed manufacturing, transport, and communication, it has also created deep social and environmental stress. At the same…

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GBiota Responses: Fermentation, Gut Health, and Diabetes FAQs

In this follow-up, I respond to the many replies to my article on gut bacteria and reversing diabetes. A clear theme emerged: people understand gut biology matters, but most prefer a reliable product rather than fermenting at home. I compare “pill thinking” with “food…

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Colin Austin

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