Upgraded Beds
It is approaching thirty years since I was invited to go to Ethiopia to see if...
Food for Gut Health
The Gbiota club is a community of people that wants to enhance their gut micro-biome by...
The food crisis
In the real world we all have to eat – and getting enough of the right...
The side hustle
It seems there are many people who understand the importance of gut health and how the...
Our gut brain
The aim of the Gbiota club is to improve gut health by breeding beneficial microbes in...
What is the Gbiota project
What is the Gbiota project? The Gbiota project is to enhance our gut microbiome by eating...
What is it all about
Energy food It varies a bit from person to person but about 80%, certainly the bulk,...
The story of our guts
Our gut brain, made up from trillions of cells and thousands of species, which communicate with...