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	<title>Gbiota &#8211; Gbiota Wicking Beds | Community</title>
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	<description>Wicking Beds for Gut Health</description>
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		<title>Gbiota Thinking: The Path to Restore Gut Health</title>
		<link>https://www.gbiota.com/gbiota-thinking-the-path-to-restore-gut-health/</link>
					<comments>https://www.gbiota.com/gbiota-thinking-the-path-to-restore-gut-health/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Sat, 30 May 2026 06:57:31 +0000</pubDate>
				<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Free Content]]></category>
		<category><![CDATA[Gbiota]]></category>
		<category><![CDATA[Gut Health]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=21630</guid>

					<description><![CDATA[Modern nutrition advice keeps changing, yet obesity, diabetes, heart attacks, strokes, and dementia keep rising. That [&#8230;]]]></description>
		
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		<title>From Wicking Beds to Gbiota Beds: The Food Strategy</title>
		<link>https://www.gbiota.com/from-wicking-beds-to-gbiota-beds-the-strategy/</link>
					<comments>https://www.gbiota.com/from-wicking-beds-to-gbiota-beds-the-strategy/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 06:42:04 +0000</pubDate>
				<category><![CDATA[Free Content]]></category>
		<category><![CDATA[Gbiota]]></category>
		<category><![CDATA[Wicking Beds]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=21625</guid>

					<description><![CDATA[For many years, simple wicking beds helped people grow food during drought and hardship. Since then, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Phytonutrients</title>
		<link>https://www.gbiota.com/phytonutrients/</link>
					<comments>https://www.gbiota.com/phytonutrients/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 04:47:54 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=20402</guid>

					<description><![CDATA[When I was about 5, I was a naughty boy. We were told that we were [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The Gbiota Project: Rebalancing Diet, Soil, and Gut Biology</title>
		<link>https://www.gbiota.com/the-gbiota-project-rebalancing-diet-soil-and-gut-biology/</link>
					<comments>https://www.gbiota.com/the-gbiota-project-rebalancing-diet-soil-and-gut-biology/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 28 Oct 2025 04:34:26 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<category><![CDATA[Gbiota beds]]></category>
		<category><![CDATA[gbiota club]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=21657</guid>

					<description><![CDATA[The Gbiota project shares practical knowledge on growing “refurbishment food” that supports gut biology and long-term [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Food, health and sustainability</title>
		<link>https://www.gbiota.com/eco-education-in-our-lives-we-can-change-the-future/</link>
					<comments>https://www.gbiota.com/eco-education-in-our-lives-we-can-change-the-future/#comments</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 04:07:02 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.club/?p=2311</guid>

					<description><![CDATA[Our food should keep us healthy and be produced in a sustainable way. A couple of [&#8230;]]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
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		<title>Why We Need to Change the Modern Food System</title>
		<link>https://www.gbiota.com/why-do-we-need-to-change-the-food-system/</link>
					<comments>https://www.gbiota.com/why-do-we-need-to-change-the-food-system/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Sun, 28 Sep 2025 03:05:29 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.club/?p=3542</guid>

					<description><![CDATA[For the first few billion years the earth was just a barren rock. Then microbes appeared, [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.gbiota.com/why-do-we-need-to-change-the-food-system/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Replenish Your Gut Microbes</title>
		<link>https://www.gbiota.com/replenishing-our-gut-microbes/</link>
					<comments>https://www.gbiota.com/replenishing-our-gut-microbes/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 01:47:48 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=18213</guid>

					<description><![CDATA[The microbes in our gut are critical for our health but in an effort to feed the ever increasing population and avoid infectious diseases we have adopted a food system which no longer breeds the beneficial microbes we need.
But we can modify the traditional way we bred microbes by carefully controlling the conditions so the beneficial microbes out compete the harmful microbes.
This is a powerful tool in combating the current epidemic of chronic diseases.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Gbiota Mission</title>
		<link>https://www.gbiota.com/the-gbiota-mission/</link>
					<comments>https://www.gbiota.com/the-gbiota-mission/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Wed, 06 Aug 2025 06:12:47 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=18120</guid>

					<description><![CDATA[The Gbiota technology breeds beneficial microbes in the soil. Plants are grown in the soil which when eaten, transports the microbes from the soil into our guts.

The microbes in our gut have intelligence and regulate our appetite, how much and where we store fat, much of our immune system and our physiological well-being.

It is a simple and inexpensive process, but microbes have a short life, so the plants must be harvested and eaten straight away, which in practice means people growing their own plants at home.]]></description>
		
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			</item>
		<item>
		<title>Gbiota Overview</title>
		<link>https://www.gbiota.com/gbiota-overview-may-25/</link>
					<comments>https://www.gbiota.com/gbiota-overview-may-25/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Fri, 16 May 2025 05:58:25 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=17581</guid>

					<description><![CDATA[Necessity is the mother of invention 
In my case, necessity came from my wife, a medical doctor, who developed diabetes. It got progressively worse to the point where her foot was turning black, and our medical advisers were saying that she needed to have her foot amputated.
Having a foot chopped off is not something you want to make a hobby of, so that created the necessity - how to stop people from having a leg chopped off from diabetes.
This was not just a personal issue; eight million people a year suffer from a diabetic amputation,
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The quiet conflict</title>
		<link>https://www.gbiota.com/17551-2/</link>
					<comments>https://www.gbiota.com/17551-2/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Thu, 01 May 2025 04:54:38 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=17551</guid>

					<description><![CDATA[The world is in a state of quiet conflict between those who care about their fellow humans and their future and the anti-woke destructors.
The battleground is food that keeps us healthy.
We have an abundance of food, modern technology has increased, (and continues to increase), the production of energy food faster than the increase in population but it is failing to produce the food that sustains our gut microbes which control our bodies, particularly our appetite.
Without a functioning control system, we are like a high performance car with a drunk at the wheel.]]></description>
		
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