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	<title>Gbiota beds &#8211; Gbiota Wicking Beds | Community</title>
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	<description>Wicking Beds for Gut Health</description>
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		<title>Principles of a Gbiota Bed: Building Living Soil for Gut Health</title>
		<link>https://www.gbiota.com/principles-of-a-gbiota-bed-building-living-soil-for-gut-health/</link>
					<comments>https://www.gbiota.com/principles-of-a-gbiota-bed-building-living-soil-for-gut-health/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 04:20:46 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=21654</guid>

					<description><![CDATA[Healthy food starts with healthy soil biology. A Gbiota bed is designed to grow plants in [&#8230;]]]></description>
		
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		<title>Principles of a Gbiota Bed</title>
		<link>https://www.gbiota.com/principles-of-a-gbiota-bed/</link>
					<comments>https://www.gbiota.com/principles-of-a-gbiota-bed/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 03:31:58 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=20745</guid>

					<description><![CDATA[The Gbiota bed is designed with a single purpose: to grow food in biologically rich soil [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Preventing Chronic Diseases with the Gbiota System</title>
		<link>https://www.gbiota.com/preventing-chronic-diseases-with-the-gbiota-system/</link>
					<comments>https://www.gbiota.com/preventing-chronic-diseases-with-the-gbiota-system/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 03:18:57 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=20740</guid>

					<description><![CDATA[Chronic diseases like diabetes and heart attacks are not just medical problems – they are the [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The Wicking – Gbiota Bed Story</title>
		<link>https://www.gbiota.com/the-wicking-gbiota-bed-story/</link>
					<comments>https://www.gbiota.com/the-wicking-gbiota-bed-story/#comments</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 06:28:33 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://gbiota.club/?p=18362</guid>

					<description><![CDATA[For the past twenty years I have been working to change how we grow and think [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.gbiota.com/the-wicking-gbiota-bed-story/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>The Gbiota Project: Rebalancing Diet, Soil, and Gut Biology</title>
		<link>https://www.gbiota.com/the-gbiota-project-rebalancing-diet-soil-and-gut-biology/</link>
					<comments>https://www.gbiota.com/the-gbiota-project-rebalancing-diet-soil-and-gut-biology/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 28 Oct 2025 04:34:26 +0000</pubDate>
				<category><![CDATA[Gbiota]]></category>
		<category><![CDATA[Gbiota beds]]></category>
		<category><![CDATA[gbiota club]]></category>
		<guid isPermaLink="false">https://www.gbiota.com/?p=21657</guid>

					<description><![CDATA[The Gbiota project shares practical knowledge on growing “refurbishment food” that supports gut biology and long-term [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gbiota Soil Blood, Flood-and-Flush Irrigation, and Foliar Spray</title>
		<link>https://www.gbiota.com/soil-blood/</link>
					<comments>https://www.gbiota.com/soil-blood/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Thu, 25 Jul 2024 03:27:16 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<category><![CDATA[Soil Health]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=13367</guid>

					<description><![CDATA[Last updated 8th August with section on foliar irrigation

Our basic inputs are organic waste, manure and volcanic rock dust.  All cheap, readily available and sustainable.
The microbes, particularly the fungi, break down the rock dust making a whole spectrum of minerals bio-available while also enhancing our gut health.
This is all embedded in the soil blood which is full of a broad spectrum of both minerals and living creatures.  If allowed to become stagnant this would soon become a stinking mess full of harmful pathogens.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Breeding Wickimix</title>
		<link>https://www.gbiota.com/breeding-wickimix/</link>
					<comments>https://www.gbiota.com/breeding-wickimix/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 05:52:03 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=13354</guid>

					<description><![CDATA[Last updated 8th August with section on making Wickimix in Gbiota boxes

Wickimix is simply a growing medium, soil teaming with life and nutrients and is central to the Gbiota system.

It has been produced in Wicking beds by a technology which is now well-matured and stable and is described in the numerous articles listed below. 

But while straightforward it does involve pumps and various irrigation technologies which are well suited to an experienced grower who could supply Wickimix as a growing medium, in clean skin boxes ready for planting or even better .....]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Making a Gbiota box July 24</title>
		<link>https://www.gbiota.com/making-a-gbiota-box-july-24/</link>
					<comments>https://www.gbiota.com/making-a-gbiota-box-july-24/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Fri, 12 Jul 2024 03:57:09 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=13050</guid>

					<description><![CDATA[Update on how to make Gbota boxes July 24]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Making a Gbiota box</title>
		<link>https://www.gbiota.com/making-a-gbiota-box-2/</link>
					<comments>https://www.gbiota.com/making-a-gbiota-box-2/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 04:41:56 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=12596</guid>

					<description><![CDATA[Here I extract the key points from the many previous points and collect into one spost]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Support</title>
		<link>https://www.gbiota.com/support/</link>
					<comments>https://www.gbiota.com/support/#respond</comments>
		
		<dc:creator><![CDATA[Colin Austin]]></dc:creator>
		<pubDate>Thu, 18 Jan 2024 01:07:53 +0000</pubDate>
				<category><![CDATA[Gbiota beds]]></category>
		<guid isPermaLink="false">https://gbiota.com/?p=11587</guid>

					<description><![CDATA[I often say that the process of growing gut brain food is easy and that is pretty much true but not as easy as tossing things from the shelves into a Supermarket trolley.
But the process of developing the Gbiota system has been far from easy involving over fifty years of experimentation with many failures - that is the cost of innovation.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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